The Alexander Techniquewith Jill Payne


Lessons, vouchers, workshops, residentials

Private lessons
Lessons are available Monday to Friday (10am - 8pm Monday to Thursday and half day on Friday).

Gift Vouchers
Perfect for Christmas, birthdays and other special occasions. Vouchers are available for single lessons or blocks of lessons with a discount. Please call or email Jill for more details.

Alexander Technique Introductory Workshops in Beckenham
Next dates:
   Saturday 16th Feb 2019
Saturday 23rd Feb 2019
Time: 10am - 12 noon
   Cost:  £28, £25 concessions (or bring a friend for £20 each!)

Find out how the Technique could help you in this small, friendly group. 
Mostly seated, the workshop includes explanation, simple activities and demonstration of the hands-on work. It allows you to make an informed decision about taking your interest further.
Please note: All participants are entitled to a half-price private lesson at a later date, so bring your diaries! 

Venue:  St. George's Church Hall Rooms, 7 Albemarle Road, BR3 5HZ (entrance is through the side door on the left of the building and up the stairs).
Beckenham Junction station is close by for trains, buses and trams and there is a large pay-and-display car park across the road, entrance on St.George's Rd.
Contact Jill for enquiries or bookings at or call 0208 658 0820.

Jill gives a workshop

Residential Weekend Courses in 2019
Next dates:
    February 8th - 10th 
July 12th - 14th
November 22nd - 24th

Claridge House near Lingfield, Surrey. Includes tuition, all meals and en suite accommodation for £245 from Friday afternoon tea to Sunday lunch. There are six tuition sessions each over an hour in length. The first one is on Friday evening after dinner starting at 7.30pm.
The course is for beginners and people wishing to refresh their knowledge. It is a gentle introduction to the principles of the AT in the comfortable, calm surroundings of a Quaker retreat centre with good vegetarian food.
Contact Claridge House for bookings on 01342 832 150 or email

Previous participants said:

"Thank you for a super weekend! Excellent tutor, delicious food and lovely surroundings. It was just the introduction I was hoping for." 
Karen Rice February 2018

"You led the lessons superbly and I appreciated your being guided by the needs of the group. I also appreciated the touches of humour and lightness."
Roger Ferguson July 2018

Call Jill for free advice about taster sessions,
workshops, courses or gift vouchers

on 020 8658 0820

Talks and Demonstrations

Contact me to organise a talk or demonstration at your club, workplace or support group.
Find out how the AT can help promote better health, functioning and safer use of the body. 

For all enquiries call me on
020 8658 0820 or email