Welcome: I'm Jill Payne, a fully qualified and experienced Alexander technique teacher in Beckenham, SE London. I offer one-to-one lessons in person and online tuition worldwide.
Skill for life: The Alexander technique is a skill in thinking and awareness that improves your quality of life:
- Relieve pain
- Improve posture
- Reduce stiffness
- Smoother quality of movement
- Improve mobility and co-ordination
- Better balance
- Easier breathing
- Less stress
- Expand awareness
- Find your strength and self-confidence
- Regain mobility after surgery or injury
- Et al...
"Getting AT lessons with Jill is the best decision I ever made!"
Jason, who could not sit without pain before AT lessons.
Offer for 2023 -
Your first two lessons for the price of one!
Quote this offer when booking
Jill Payne, AT teacher.