Welcome: I'm Jill, a fully qualified and experienced Alexander Technique teacher in Beckenham, SE London. I offer online tuition worldwide, and one-to-one lessons in person if you are vaccinated against Covid-19.
Clear safety measures are in place for lessons in person. Please email or call me to discuss your concerns or needs about Covid.
Skill for life: The Technique is a simple set of skills that improve your health and quality of life in many ways:
- Ease of movement
- General functioning
- A stable sense of yourself
- Rehablitation after surgery or injury
Try a lesson (2-for-1) online or in person: I allow 50 minutes and you get your first two lessons for the price of one!
Online sessions can be booked seven days a week from 10am - 5pm.
Try lessons in person or online with Jill:
Your first two are 2-for-1
Jill Payne, AT teacher.