Welcome: I'm Jill Payne, a fully qualified and experienced Alexander Technique teacher based in Beckenham, SE London. I currently offer online tuition and one-to-one lessons for people who have been double vaccinated agaist Covid-19.
Skill for life: The Technique is a simple set of skills that can improve your health and quality of life in many ways:
- Pain
- Stiffness
- Posture
- Mobility
- Balance
- Co-ordination
- Ease of movement
- Breathing
- Stress
- Confidence
- Awareness
- General functioning
- A stable sense of yourself
Try a lesson (2-for-1) online or in person: I allow 50 minutes and you get your first two lessons for the price of one!
Online sessions can be booked seven days a week from 10am - 5pm.
Clear safety measures are in place for lessons in person. Please email or call to discuss your concerns or needs.
Try lessons in person or online with Jill:
Your first two are 2-for-1
Jill Payne, AT teacher.