The Alexander Techniquewith Jill Payne


Welcome: I'm Jill Payne, a fully qualified and experienced Alexander technique teacher in Beckenham, SE London. I offer one-to-one lessons in person and online tuition worldwide. 

Skill for life: The Alexander technique is a skill in thinking and awareness that improves your quality of life:

  • Relieve pain
  • Improve posture
  • Reduce stiffness
  • Smoother quality of movement
  • Improve mobility and co-ordination
  • Better balance
  • Easier breathing
  • Less stress
  • Expand awareness
  • Find your strength and self-confidence
  • Regain mobility after surgery or injury
  • Et al...

  "Getting AT lessons with Jill is the best decision I ever made!"
  Jason, who could not sit without pain before AT lessons.

                                      Offer for 2023 -
                Your first two lessons for the price of one!

                          Quote this offer when booking                 


Jill Payne, AT teacher.