The Alexander Techniquewith Jill Payne


Welcome: I'm Jill Payne, a fully qualified and experienced Alexander technique teacher in Beckenham, SE London. I offer one-to-one lessons in person and online tuition worldwide. 

Covid-19 safety measures are in place for lessons in person. Please email or call if you wish to discuss any concerns about Covid prevention.

Skill for life: The Alexander technique is a skill in thinking and awareness that will improve your quality of life in many ways.
It works for:

  • Pain
  • Stiffness
  • Posture
  • Mobility
  • Balance
  • Co-ordination
  • Ease of movement
  • Breathing
  • Stress
  • Awareness
  • Confidence
  • A stable sense of yourself
  • Rehabilitation after surgery or injury

January 2023 - Your first two lessons for the price of one!

I allow 50 minutes to one hour for the first lesson. Sessions in person and online can be booked seven days a week from 10am - 5pm UK time. 


                    Phone or email to book a lesson with Jill


Jill Payne, AT teacher.