Learning the Technique
2-for-1 lessons - online or in person: You can take a 50 minute lesson seven days a week from 10am - 5pm.
For lessons in person you must be double vaccinated against Covid-19.
I use Zoom to teach online. You can use a laptop, PC or mobile phone.
Most people begin with weekly lessons. Findout how your body is designed to work and how to change your old, unhelpful habits for better health and functioning.
With regular AT work you will find permanent improvements.
Jill Payne in the news:
Journalist Sarah Warden takes a lesson - read her report online.
Try lessons in person or online with Jill:
your first two are 2-for-1