The Alexander Techniquewith Jill Payne

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Lessons, workshops, gift vouchers, events

Individual Lessons
Lessons are available Monday to Friday (10am - 8pm)
Home visits may be possible by specal arrangement. 

Gift Vouchers
Perfect for Christmas, birthdays and other special occasions. Vouchers are available for single lessons or blocks of lessons with a discount. Discretion is assured!  Please call or email Jill for more details.

Residential weekend courses in 2018: Feb 2 - 4 and July 27 - 29
Claridge House near LIngfield, Surrey. Includes all meals, accommodation and tuition for £245 (Friday afternoon tea to Sunday lunch with six tuition sessions). The first session is on Friday evening after dinner.
The course is for beginners and people wishing to refresh their knowledge. It is a gentle introduction to the principles of the AT in the comfortable, calm surroundings of a Quaker retreat centre with good vegetarian food.
Contact Claridge House for bookings on 01342 832 150 or email welcome@claridgehousequaker.org.uk

"Thank you for a super weekend! Excellent tutor, delicious food and lovely surroundings. It was just the introduction I was hoping for."   Karen Rice February 2017

"You led the lessons superbly and I appreciated your being guided by the needs of the group. I also appreciated the touches of humour and lightness." Roger Ferguson July 2017
 

Introductory Workshops in Beckenham
Next date in 2018:
    Saturday - To Be Announced
    Time: 10am - 12 noon
    Cost:  £28, unwaged £25 or bring a friend for £20 each

Find out how the Technique could help you in a small friendly group on selected Saturday mornings.
Mostly seated, the workshop includes explanation, simple activities and demonstration of the hands-on work. It allows you to make an informed decision about taking your interest further.
Note: All participants are entitled to a half-price lesson at a later date - so bring your diaries! 

Venue:  St. George's Church Hall Rooms, 7 Albemarle Road, BR3 5HZ (entrance is through the side door on the left of the building and up the stairs).
Beckenham Junction station is close by and there is a large pay-and-display car park across the road on St.George's Rd.

Jill giving a workshop 

Call Jill for free advice about taster sessions,
workshops, courses or gift vouchers

on 020 8658 0820


Talks and Demonstrations

Contact me to organise a talk or demonstration at your club, workplace or support group.
Find out how the AT can help promote better health, functioning and safer use of the body in everyday activities or at work.

For all enquiries call me on
020 8658 0820 or email jillpayne@skillforlife.com