The Alexander Technique with Jill Payne

Welcome: I'm Jill Payne, a fully qualified and experienced Alexander Technique teacher based in Beckenham, south east London.
I offer one-to-one lessons and introductory workshops for groups. 

Do you want to take the strain out of life? I can teach you how to reduce tension and improve your symptoms of pain, stress, imbalance, poor co-ordination, immobility and many other functional problems.

Get better: AT lessons improve your freedom of movement, posture, balance, breathing, circulation, confidence and general functioning. 

All kinds of people benefit from the Technique and so could you.

   NEW YEAR OFFER - Two lessons for the price of one! 
                           (until the end of February 2016)                                

       Call Jill for bookings or advice on 020 8658 0820



Tel: 020 8658 0820       Email: