Welcome: I'm Jill Payne, a fully qualified and experienced Alexander Technique teacher based in Beckenham, south east London.
I offer one-to-one lessons and introductory workshops for groups.
Do you want to take the strain out of life? I can teach you how to reduce tension and improve your symptoms of pain, stress, imbalance, poor co-ordination, immobility and many other functional problems.
Get better: Regular lessons improve your freedom of movement, posture, balance, breathing, circulation, confidence and general functioning.
All kinds of people benefit from the Technique and so could you.
Your first two lessons for the price of one!
(until the end of April 2016)