Welcome: I'm Jill Payne, a fully qualified and experienced Alexander Technique teacher based in Beckenham, south east London.
I offer one-to-one lessons and introductory workshops for groups.
Do you want to take the strain out of life? I can teach you how to improve symptoms of pain, tension, stress, imbalance, poor co-ordination, immobility and many other functional problems.
The way to get better: Learning the AT improves your freedom of movement, posture, balance, breathing, circulation, confidence and general functioning.
All kinds of people benefit from the Technique and so could you. You are welcome to try a single lesson to find out more.
Special offer until the end of May 2015 - ask me for a half price taster session (£22.50).
Call Jill to arrange a taster session
on 020 8658 0820