Welcome: I'm Jill Payne, a fully qualified and experienced Alexander Technique teacher based in Beckenham, south east London.
I offer one-to-one lessons and introductory workshops for groups.
Do you want to take the strain out of life? I can teach you how to reduce tension and improve your symptoms of pain, stress, imbalance, poor co-ordination, immobility and many other functional problems.
Get better: AT lessons improve your freedom of movement, posture, balance, breathing, circulation, confidence and general functioning.
All kinds of people benefit from the Technique and so could you.
NEW YEAR OFFER - Two lessons for the price of one!
(until the end of February 2016)
Call Jill for bookings or advice on 020 8658 0820