Welcome: I'm Jill Payne, a fully qualified and experienced Alexander Technique teacher based in Beckenham, Kent (SE London).
I offer one-to-one lessons and introductory workshops for groups.
I can teach you how to use Alexander Technique thinking to help yourself.
Solving problems: Learn to take the strain out of life and get your bounce back. Even chronic problems with pain, injury, balance, co-ordination or mobility improve with Alexander lessons.
Getting better: AT lessons promote an unforced, upright posture to give you back your confidence, wellbeing and free movement.
All kinds of people benefit from the Alexander Technique and I would be happy to help you too.
Find out more: Please call or email with any questions and I will get back to you asap. You are welcome to try a single taster session to find out more.
Call Jill to arrange a taster session
on 020 8658 0820