About me
About five years ago I started having Alexander lessons because, as a result of stress, I was too ill to work and could not sit or stand without pain. I was impressed with the Technique and soon started to think about training to become a teacher.

After three years of full-time training I now teach the Technique in Beckenham, Kent, and my health continues to improve.

Life puts stress on us all, but the Alexander Technique offers a means by which you can still make the best of yourself.

To enquire about the Alexander Technique and how you can begin
learning it, please contact Jillian Payne on:
Telephone: 020 8658 0820

Or mail:info@skillforlife.com