Lessons and Classes
Regular Alexander lessons for permanent change
People often experience rapid change and improvement in the early lessons, but the lasting benefit is gained from regular lessons over time. This way, for about the cost of a holiday, you can benefit for the rest of your life.
Spring offer for 2012 - Your first lesson is half price (£20)! Try a single lesson to find out how the Technique could help you.
Availability
Jill teaches Monday to Friday (10am -8pm) and Saturday mornings.
Introductory Classes in Beckenham
Find out how the Technique could help you! Jill runs a two-hour group introductory class every few months in Beckenham. The class covers basic principles and benefits, simple activities and demonstration of the hands-on work. Mostly seated with optional lying down.
Watch this space for the next date, or book a half price private introductory lesson instead!
For all bookings and enquiries call Jill on 0208 658 0820
Give the Alexander Technique as a gift*
Gift vouchers are available for a single lesson, or a course of five with a £10 discount (*discretion is assured!)