The Alexander Techniquewith Jill Payne

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About Jill Payne BA MSTAT

In the mid-1990's I was suffering from debilitating stress-related illness. I had constant pain in my back and neck, painful knee injuries, RSI and aching limbs. Chronically fatigued and clinically depressed, I was too ill to live a normal life.     

The Alexander Technique was the solution I found. The gentle touch of my teacher's hands guided my aching body back into balance and I began to feel better in every way. By releasing chronic tensions I found that my health and state of mind improved dramatically, and they continue to do so.

This experience inspired me to become an Alexander teacher and I completed the three-year training in July 2002. Since then I have been teaching full-time, giving training seminars for other teachers and helping my own students to discover the life-changing benefits for themselves.   

Life puts pressure on us all but the Alexander Technique teaches you how to make the best of yourself.


Qualifications: In 2002 I completed the three-year teacher training accredited by The Society of Teachers of the Alexander Technique (STAT) www.stat.org.uk
I was trained by a protégé of FM Alexander himself, and I continue to improve my skills and knowledge with regular post-graduate training.      

I am fully insured and have enhanced DBS (formerly CRB) status for work with adults, vulnerable adults and children.

                      

Call Jill for bookings or advice about how AT could help you
on 020 8658 0820

Jill Payne BA MSTAT